in Sologne to...
Disconnect from the hustle and bustle of everyday life
Deepen your meditation practice
Experience the meaning coexistence
Meditation retreat for habits level class
From the 1st Monday of the month for one week
Retreat dedicated to habits level class
From 2 to 7 days depending on your availability.
From Monday 8am to the following Sunday at 6pm.
Each night/day cost 25€.
Upcoming retreat dates
July: Monday 4 to Sunday 10
August: Monday 1 to Sunday 7
October : Monday 3 to Sunday 9
HOW TO GET TO THE MEDITATION CENTER
Whatever your means of transportation, please try (if possible) to arrive at the meditation center before 10:00 pm for a smoother organization.
Typical day schedule
Train from Paris, Austerlitz station:
- Departure : 5:07 pm, connection at Salbris,
Arrival : 7:19 pm at Romorantin-Lanthenay station
- Departure : 7:07 pm , connection in Salbris,
Arrival : 9:22 pm at the Romorantin-Lanthenay station
Departures of the shuttles from the station to the meditation center 07:30 pm then 9:30 pm.
Address : Meditation Sologne, Touchenault, 4 route de Rougeou, 41230 Gy-en-Sologne.
For the GPS, in Waze or Google Maps, simply indicate : Meditation Sologne.
8h00 ....Wake up
08:30 to 09:00 ....Breakfast
09:00 to 9:30....Stretching /Yoga
09:30 to 12:30....Sitting meditation
12:30 to 2 pm....Cooking & lunch
2:00 to 5:30 pm ....Meditation in action and /or Sitting meditation
5:30 pm to 7:00 pm ....Free time
7:00 pm to 8:00 pm....Dinner
8:00 pm to 10:00 pm....Meditation
11:00 pm return to silence in the meditation center
To learn to coexist
All those who stay at the meditation center participate in the maintenance of the place (cleaning the meditation center, preparing meals, maintaining the outside of the center).
We emphasize meditation in action to support each other and learn to live together in harmony. Thank you very much in advance for your participation.
PREPARE YOUR MEDITATION RETREAT IN ALL SERENITY
Accommodation, meals: find all the useful information for your meditation retreat below.
In this context of Covid, please make sure before your departure that you are symptom free. For those who will be using public transportation, we would be very grateful if you would wear a mask during your trip.
If you have any questions, please contact the guides at your meditation center.
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Meditation Sologne offers group sleeping on futons within the meditation center. Individual tents will also be available for those who wish to do so.
Please bring a thin sheet and a pillowcase for your stay.
MEALS DURING THE STAY
If you have any allergies or intolerances to certain foods, please inform your main guide before you arrive at the meditation center.
Two shared bathrooms are available to residents.
WHAT TO TAKE WITH YOU ON THIS RETREAT
Fine long-sleeved clothing for meditation in action
Cash register balls