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Your meditation
retreat
in Sologne to...

  • Disconnect from the hustle and bustle of everyday life

  • Deepen your meditation practice

  • Experience the meaning  coexistence  

Intensive meditation retreat for habits level class

  • From Monday July 8 from 1 p.m. to Sunday July 21 from 5 p.m.

  • Your stay can be 4 to 14 days depending on your availability.

  • It is best to arrive on Monday July 8 or 15 to participate in the orientation sessions.

  • Each night costs €25 (to be paid directly to your center)

 

8h00 ....Stretching / Yoga

08:30 ....Meditation

10:30....Break time

13:00....Lunch

14:30....Meditation

16:30 ....Journaling

17:00 .... Sharing & Meditation 

18:00 ....Dinner 

19:45....Meditation

22:30 pm....End of the day 

​

 

To learn to coexist 

All those who stay at the meditation center participate in the maintenance of the place (cleaning the meditation center, preparing meals, maintaining the outside of the center). 

​

We emphasize meditation in action to support each other and learn to live together in harmony. Thank you very much in advance for your participation.

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PREPARE YOUR MEDITATION RETREAT IN ALL SERENITY

Accommodation, meals: find all the useful information for your meditation retreat below. 

In this context of Covid, please make sure before your departure that you are symptom free. For those who will be using public transportation, we would be very grateful if you would wear a mask during your trip. 

If you have any questions, please contact the guides at your meditation center.

THANK YOU 

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YOUR HOSTING

Meditation Sologne offers group sleeping on futons within the meditation center. Individual tents will also be available for those who wish to do so.

Please bring a thin sheet and a pillowcase for your stay.  Sleeping bag is also recommended if you have one.

MEALS DURING THE STAY


If you have any allergies or intolerances to certain foods, please inform your main guide before you arrive at the meditation center.

Two shared bathrooms are available to residents.

WHAT TO TAKE WITH YOU ON THIS RETREAT

  • A raincoat

  • Fine long-sleeved clothing for meditation in action

  • Walking shoes

  • Cash register balls 

  • A towel

  • Sun cream

  • Mosquito repellent

  • Earphone jack

  • A hat 

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